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Organic Pumpkin Seed Oil
Organic Pumpkin Seed Oil
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Freshly cold pressed Uk pumpkin seed oil - rich in colour with a distinct taste. With a smooth and nutty taste, this versatile oil is perfect for use in both savoury and sweet dishes. Perfect for all culinary uses but especially good as a dipping oil with some fresh sour dough. Drizzle over salads and soups, add it to smoothies, or use as a dip for fresh homemade bread.
250ml
Our Pumpkin Seed Oil is made from high quality organic pumpkin kernels, which have been carefully cold pressed.Cold pressing is where the seeds are pressed using pressure rather than heat which means the oil retains all its beneficial antioxidants
This oil has has experienced a surge in international reputation in recent years owing to its exceptional quality and its viability in cooking. Once the pumpkins are harvested, the seeds are removed and cleaned.
Health Benefits
Pumpkin seed oil is thought to improve heart health by lowering cholesterol and reducing high blood pressure - this may occur because pumpkin seed oil is a healthier alternative to saturated and trans fats.
Other notable benefits
-natural anti-imflammatory
-promotes good mental health
-eases menopause symptoms
- good prostate health
Typical Values per 100g
| Average nutritional values | Per 100g |
|---|---|
| Energy | 3760kJ/900kcal |
| Fat | 100g |
| of which saturates | 16g |
| Monounsaturates | 36g |
| Polyunsaturates | 46g |
| Carbohydrate | 0g |
| of which sugars | 0g |
| Fibre | 0g |
| Protein | 0g |
| Salt | 0g |
Recipe
Recipe
